<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>jeff noel.org &#187; Wellness Challenge</title>
	<atom:link href="http://jeffnoel.org/tag/wellness-challenge/feed/" rel="self" type="application/rss+xml" />
	<link>http://jeffnoel.org</link>
	<description>Surrender.  Self-control.  Service.</description>
	<lastBuildDate>Wed, 08 Sep 2010 10:53:47 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>You Can Do This jeff</title>
		<link>http://jeffnoel.org/2010/01/08/you-can-do-this-jeff/</link>
		<comments>http://jeffnoel.org/2010/01/08/you-can-do-this-jeff/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 10:30:57 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[American Dream]]></category>
		<category><![CDATA[Bicycle]]></category>
		<category><![CDATA[Big Back Yard]]></category>
		<category><![CDATA[Big Back Yards]]></category>
		<category><![CDATA[Central Florida]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Disney]]></category>
		<category><![CDATA[Disney's Contemporary Resort]]></category>
		<category><![CDATA[Five-a-day blogger]]></category>
		<category><![CDATA[Jeff Noel]]></category>
		<category><![CDATA[Nice House]]></category>
		<category><![CDATA[One-Take-You Tube video]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Real Estate]]></category>
		<category><![CDATA[Sacrifice]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Walt Disney World]]></category>
		<category><![CDATA[Wellness Challenge]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://jeffnoel.org/?p=2495</guid>
		<description><![CDATA[Two days ago, you heard, &#8220;I&#8217;m not sure I can do this.&#8221; Today, back at it to see if it can be done. We scoured the area north, south, east and west of Disney World, looking for the proverbial American Dream, a nice house with a big back yard. We sacrificed many things to pursue [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2614" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-2614" title="Not Sure I Can Do This" src="http://jeffnoel.org/wp-content/uploads/2010/01/Egg-Relay-Sams-pty4-300x225.jpg" alt="Not Sure I Can Do This" width="300" height="225" /><p class="wp-caption-text">Not Sure I Can Do This</p></div>
<p>Two days ago, you heard, <strong><em>&#8220;I&#8217;m not sure I can do this.&#8221;</em></strong></p>
<p><strong><span style="font-weight: normal;">Today,</span><em> </em><span style="font-weight: normal;">back at it to see if it can be done. </span></strong></p>
<p><strong><span style="font-weight: normal;">We scoured the area north, south, east and west of Disney World, looking for the proverbial American Dream, a nice house with a big back yard.</span></strong></p>
<p><strong><span style="font-weight: normal;">We sacrificed many things to pursue the American Dream. The house we were living in at the time was <em>30 miles</em> from Disney&#8217;s Contemporary Resort, where I was working.</span></strong></p>
<p>Hey, did I mention that we could only afford one car and Cheryl used it? How did I get to work? Great question. I rode my bicycle. We eventually got a second car, but not for a couple years.</p>
<p><strong><span style="font-weight: normal;">Anyway, back to the point. We followed one dead-end path after another, like many couples do.</span></strong></p>
<p><strong><span style="font-weight: normal;">We never gave up. Although in hind sight, it may have been the smart thing to do. The clock was ticking. We were missing out on some things others don&#8217;t miss out on.</span></strong></p>
]]></content:encoded>
			<wfw:commentRss>http://jeffnoel.org/2010/01/08/you-can-do-this-jeff/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Not Fully Awake</title>
		<link>http://jeffnoel.org/2010/01/04/not-fully-awake/</link>
		<comments>http://jeffnoel.org/2010/01/04/not-fully-awake/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 09:00:11 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[Awake]]></category>
		<category><![CDATA[Charity]]></category>
		<category><![CDATA[Consciousness]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Five-a-day blogger]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Jeff Noel]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[One-Take-You Tube videos]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Overwhelming]]></category>
		<category><![CDATA[Overwhelms]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Physical]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Wellness Challenge]]></category>

		<guid isPermaLink="false">http://jeffnoel.org/?p=2407</guid>
		<description><![CDATA[Been awake for an hour now, but not fully, wide-eyed, awake. Sort of a numb-awake, if that&#8217;s even a term. The kind of semi-conscious consciousness from working really hard at something and having &#8220;sore muscles&#8221; from it. Except, these muscles aren&#8217;t physical, they&#8217;re spiritual. Ever think so much, or meditate so much that you&#8217;re mind [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_2575" class="wp-caption alignnone" style="width: 310px"><img class="size-medium wp-image-2575" title="Grabbed the wrong folder?" src="http://jeffnoel.org/wp-content/uploads/2010/01/Hatched-Gecko-Sign5-300x225.jpg" alt="Grabbed the wrong folder?" width="300" height="225" /><p class="wp-caption-text">Grabbed the wrong folder?</p></div>
<p>Been awake for an hour now, but not fully, wide-eyed, awake.</p>
<p>Sort of a numb-awake, if that&#8217;s even a term. The kind of semi-conscious consciousness from working really hard at something and having &#8220;sore muscles&#8221; from it.</p>
<p>Except, these muscles aren&#8217;t physical, they&#8217;re spiritual. Ever think so much, or meditate so much that you&#8217;re mind and spirit are foggy the next day?  Perhaps it&#8217;s the equivalent of a hangover, without the nausea.</p>
<p>So many people are struggling with so many things. It&#8217;s everywhere and <a href="http://www.thefreedictionary.com/affects"><strong>affects</strong></a> everyone. It overwhelms me.</p>
<p>And I often feel guilty.</p>
<p>Do you ever feel similar to this?</p>
<p>Crazy thing is, it&#8217;s always been like this.</p>
<p>So it deserves more dialogue, if for no other reason than to clear some thoughts, or at the very least, grab the right folder.</p>
]]></content:encoded>
			<wfw:commentRss>http://jeffnoel.org/2010/01/04/not-fully-awake/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Was Your Answer?</title>
		<link>http://jeffnoel.org/2009/11/07/what-was-your-answer/</link>
		<comments>http://jeffnoel.org/2009/11/07/what-was-your-answer/#comments</comments>
		<pubDate>Sat, 07 Nov 2009 13:05:38 +0000</pubDate>
		<dc:creator>jeff</dc:creator>
				<category><![CDATA[November 2009]]></category>
		<category><![CDATA[Answers]]></category>
		<category><![CDATA[Do Good Deeds]]></category>
		<category><![CDATA[Faith]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Humility]]></category>
		<category><![CDATA[Jeff Noel]]></category>
		<category><![CDATA[jungle jeff]]></category>
		<category><![CDATA[Lane 8]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Make a difference]]></category>
		<category><![CDATA[Mid Life Celebration]]></category>
		<category><![CDATA[Orlando]]></category>
		<category><![CDATA[Passion]]></category>
		<category><![CDATA[personal Leadership]]></category>
		<category><![CDATA[Professional Speaker]]></category>
		<category><![CDATA[Service]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Wellness Challenge]]></category>

		<guid isPermaLink="false">http://jeffnoel.org/?p=1780</guid>
		<description><![CDATA[Yesterday&#8217;s post asked, &#8220;What do followers want&#8221;? What was your answer?  Mine was simple. Passion! Followers want a leader who has passion.  Passion to make a difference.  Passion to do good. For other people. Ever wonder why people do the things they do?  Ever wonder why you do the things you do?  I do.  Tomorrow, [...]]]></description>
			<content:encoded><![CDATA[<p>Yesterday&#8217;s post asked, <strong><em>&#8220;What do followers want&#8221;?</em></strong></p>
<p>What was your answer?  Mine was simple.</p>
<p><strong>Passion!</strong></p>
<p>Followers want a leader who has <strong>passion</strong>.  <strong>Passion</strong> to make a difference.  <strong>Passion</strong> to do good. For other people.</p>
<p>Ever wonder why people do the things they do?  Ever wonder why you do the things you do?  I do.  Tomorrow, I&#8217;ll share my &#8220;why?&#8221;.  Let&#8217;s compare again.  Not comparing to see who&#8217;s right or wrong, simply an exercise to get us thinking.</p>
<p><strong><em>&#8220;An unexamined life is not worth living&#8221;.</em></strong> <strong>Why are you here?  What&#8217;s your purpose?  Carpe diem.</strong></p>
]]></content:encoded>
			<wfw:commentRss>http://jeffnoel.org/2009/11/07/what-was-your-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
