Human body maintenance is no less important than vehicle, home, yard, finance, etc maintenance.
Why?
Because neglecting your car or your home could have serious consequences in the future.
Same with our body.
The money we spend for new tires, oil changes, timing belts, brakes, insurance, etc…what if we treated our body like a vehicle or our living quarters (aka home/apartment/condo)?
My life has been dramatically better since I started thinking about it that way decades ago.
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