Zero expectations, spirit

expectations gap and unhappiness
expectations gap and unhappiness
expectations gap and unhappiness
expectations gap and unhappiness

Examining and reflecting on myself, i ask…

What spiritual expectations are needed?

What spiritual expectations are nice to have?

What spiritual expectations are unnecessary?

What spiritual expectations are harmful?

Thoughts control habits.

Habits control results.

Therefore thoughts control my spiritual results.

And what happens to my habits and results if i reduce or eliminate unnecessary and harmful spiritual expectations?

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

Routine prayers?

Routine prayers?

Establishing a prayer routine is the same as not establishing a prayer routine. The similarity is obvious — either way you have a routine. The first routine is established by design, the second, by default.

Ps. My routine is to pray without ceasing. All day. Every day. Habits. Auto-pilot. Walking in the present moment’s grace, opportunity, and need. Long ago i abandoned thinking pray was only with hands folded in a church pew.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

If Disney Ran Your Spirit

If Disney Ran Your Life podcast Jeff noel's name tag
If Disney Ran Your Life podcast Jeff Noel’s (that’s me) name tag from 2014 when i retired from Disney after 30 years.

If Disney Ran Your Spirit, you would be required to .think .differently

Disney insists you over-focus on everything, particularly the same things others generally under-focus on or ignore.

Things like forgiveness, surrender, and my personal favorite, gratitude.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

If you want good feelings

If you want good feelings, think about what your worst feelings yield you.

Then think about what your best feelings yield you.

So obvious, the choice.

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.