Poor self image has an insidious consequence on our alone time It takes alone time to think deeply enough to write something impactful Poor self image has an insidious consequence on our alone time. And lack of alone time has a disastrous effect on our spiritual health. And it just keeps snowballing from there. We know this. Next Blog By jeff noel Retired Disney Institute Keynote Speaker and Prolific Blogger. Five daily, differently-themed personal blogs (about life's 5 big choices) on five interconnected sites. View all of jeff noel's posts.