One day at a time Lord, one day at a time

simplicity
Cooper is great at living day to day… he’s my hero

One day at a time Lord, one day at a time. Sometimes it’s challenging to think of the future, or to enjoy the moment, because of the overwhelming and relentless pressure to do it all.

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Photo: yesterday after lunch

Pray all day, everyday, to be a little more selfish

the trees limbs have fallen to the ground, but they have not quit
the trees limbs have fallen to the ground, but they have not quit

We are taught to pray for others. But little emphasis to start with ourselves. Why? Because it seems selfish to put ourselves first?

Yet isn’t it necessary to take care of ourselves so we can take care of others?

Praying for strength, courage, and wisdom to be more self-centered today.

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Mind, body, spirit, oh my…

St Patricks NYC

St Patricks NYC

St Patricks NYC

September 2012… out for a jog through New York City and stumbled upon…

Yesterday walking Brooklyn’s streets I was asked, “How is your day going?” “Borderline spectacular”, I replied. The mental, physical, and spiritual stimulation? Breathtaking. Position yourself each day to drink it in. Some days we are thirstier than others.

Stay hydrated – mentally, physically, and spiritually.

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