Temptation dominates progress

Apple Heart Health app
In the gray box above, in upper left corner shows lowest heart rate the past 30 days was 36 beats/min.

 

Hoping tomorrow that there will be no pain in the warmup. Generally, three miles slow jog, then two to three more miles of various intervals to ramp up to race speed. So yeah, about a six mile warmup to run 800 meters.

Keep me humble.

Keep us all humble, regardless of our endeavor.

And remember that humility doesn’t mean weakness.

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Cross it and it could backfire

Charlie Brown image
A few days ago during the trailer for an upcoming Charlie Brown movie.

 

Allow your child the opportunity to do anything, but don’t provide so much opportunity they do nothing.

Both the child and the parent will sweat it out because the line between the two is not well defined.

Cross it and it could backfire.

And so it goes.

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Walt Disney was an American, with deep American values

Disney customer service speaker
It all started with a Mouse.

 

Walter Elias Disney was an American, with deep American values.

In 30 years at Disney, i never herd anyone talk about Walt’s spiritual beliefs.

Looking back, that seems absurd, because it was such an important aspect of his life. Maybe even the most important.

His father, Elias, named him after their Pastor.

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Swim at your own risk?

Cocoa Beach Lifeguard patrol stand
Yesterday after Church at Cocoa Beach

 

Yesterday’s reading was ok.

The two obvious questions are:

Did i prepare enough?

Did i over-prepare?

Such is life.

Swim at your own risk?

Taking risks is risky. So is playing it safe.

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