Journaling is emotional medicine. You are the…
CEO: Chief Emotional Officer.
Writing accesses your innermost feelings, beliefs, values.
Writing things down digitally to be publicly published is both self-coaching and self-accountability — a dynamic duo.
Writing prolifically is like praying prolifically.
Praying prolifically is like prolifically taking the medicine of exercise, diet, and rest.
It ain’t rocket surgery.
But it is a rocket to well-being.
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