Tag: medicine

Journaling is spiritual medicine

spaceship earth at Epcot
Couple days ago. Never gets old. Church, so to speak.

Journaling is emotional medicine. You are the…

CEO: Chief Emotional Officer.

Writing accesses your innermost feelings, beliefs, values.

Writing things down digitally to be publicly published is both self-coaching and self-accountability — a dynamic duo.

Writing prolifically is like praying prolifically.

Praying prolifically is like prolifically taking the medicine of exercise, diet, and rest.

It ain’t rocket surgery.

But it is a rocket to well-being.

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At quick glance it’s no no medicine

Last night, New Year’s Eve, one more dose of Ny-Quil. At first glance it looked to me like NO NO.

Obviously it’s not, but with a quick glance…

Is it a balanced approach to wellness that is allowing my flu symptoms to be mild?

Or am i just lucky?

Either way, i am certain that Ny-Quil makes me super sleepy. Alseep before 9:00pm last night.

Awoke at midnight to the Disney fireworks – it sounded like war must sound like.

Knowing it was my beloved Company, i smiled and fell fast asleep instantly.

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