Let my life be my medicine, spirit

Podiatrist office
Healthy feet are a gift from God the Cosmos – totally taken for granted,. The simplest things, like walking or standing, pain free.

Can i let my life be my ‘spiritual prescription medicine’?

Conventional wisdom, historical wisdom, common sense wisdom…

Take care of your emotions.

Who on this planet doesn’t get that?

Simplest way to frame this up to not offend anyone…everyone, including me, is in one of three places right now. And some of us, including me, could be in more than one of these places:

  1. Going through a hell no one knows about.
  2. Just came out of a hell no one knew about.
  3. Unbeknownst to any of us, we’re about ready to start going through a hell no one will know about.

#reality

•  •  •  •  •

This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

Journaling is spiritual medicine

spaceship earth at Epcot
Couple days ago. Never gets old. Church, so to speak.

Journaling is emotional medicine. You are the…

CEO: Chief Emotional Officer.

Writing accesses your innermost feelings, beliefs, values.

Writing things down digitally to be publicly published is both self-coaching and self-accountability — a dynamic duo.

Writing prolifically is like praying prolifically.

Praying prolifically is like prolifically taking the medicine of exercise, diet, and rest.

It ain’t rocket surgery.

But it is a rocket to well-being.

•  •  •  •  •

This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

At quick glance it’s no no medicine

Last night, New Year’s Eve, one more dose of Ny-Quil. At first glance it looked to me like NO NO.

Obviously it’s not, but with a quick glance…

Is it a balanced approach to wellness that is allowing my flu symptoms to be mild?

Or am i just lucky?

Either way, i am certain that Ny-Quil makes me super sleepy. Alseep before 9:00pm last night.

Awoke at midnight to the Disney fireworks – it sounded like war must sound like.

Knowing it was my beloved Company, i smiled and fell fast asleep instantly.

•  •  •  •  •

This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

If you want to stay on this site and read more posts from this Blog, click here.