Which question do you say yes to?

High school track at dawn
100 meter repeats in the dark, except for Coach’s golf cart headlights.

 

High school track at dawn
Almost 7am.

 

High school track at dawn
They come prepared to shower and dress for school.

 

  1. Do you plan for the first things in the morning the night before?
  2. Do you plan for the first things after you awake?
  3. Do you plan for the first things after you’ve arrived at work?

All of us probably start at the third question and then have the opportunity to climb the ladder to the second question and then the first.

We also have the prerogative to stay at question three or question two.

 

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This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.

 

Dear Heavenly Father, please keep the devil off my back

Lifebridge Church Windermere
There is much to be gained from reading word for word, and much to be lost.

 

Lifebridge Church Windermere
Saying a lot in a short period of time is way more difficult than it seems.

 

Lifebridge Church Windermere
So challenging to meet the listening needs of a diverse audience, including the diversity of where people sit (for example, we sat in the last row).

 

When you hope a teenager is inspired and they tell you honestly they aren’t – it’s time for Grace and time for being non-judgemental (of the speaker).

“Maybe they asked him last night to fill in, or maybe only a few days ago. Maybe he doesn’t speak often.”

Resist the temptation to judge.

Resist at all costs.

Don’t. Do. It.

Critiquing a speaker for me is the same as a chef visiting a restaurant when they’re hungry. It’s literally impossible to not make a judgement with the first bite of every food item on her plate – she can’t help herself, it’s in her blood. It’s automatic. And human.

It’s instinctual to help us survive.

Should i spit this out because it’s awful?

Do i want to come back because it’s so amazing?

 

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This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.

 

What was once impossible becomes a warmup

Apple iPhone stopwatch
Old lifetime best was 31:35

 

What was once impossible becomes the warmup.

It happened to me and it will happen to you, but not if you quit.

 

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This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.

 

It was much worse than i thought

HS football
Last night.

 

It was much worse than i thought. Dear son, it’s difficult to imagine a tragedy being any worse than it first seems, but sometimes, it happens.

Every one of us is in one of three places in life: currently going through a hell no one knows about, just came out of a hell no one knew about, or about to go into a hell no one will know about.

Be kind to everyone.

Include yourself.

 

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This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.

 

We lost a friend, colleague, coach and teacher over the weekend

Epcot water bridge
Little did i know yesterday morning during a run that this photo would be a symbol of hope. It’s speculated we pass through some sort of light on our way to the afterlife.

 

We lost a friend, colleague, football coach and art teacher over the weekend. He was in his 40’s with no warning signs. He leaves behind his wife and 10th-grade daughter.

At 16, our Son has reached a stage in life were these realities are starting to catch his attention.

Someone who “shouldn’t have” died, died for no apparent reason and without any warning.

Not fair.

Painful.

The school counsellors shared this resource via email last night.

The stages of grief that you may see in your child are:

  1. Denial
  2. Anger
  3. Bargaining
  4. Depression
  5. Acceptance

Please go here for more details about these stages and what to expect.

It is a solemn reminder of life’s fragile nature.

May Brad Ramsey’s Family find enough comfort and peace surrounding them to heal their broken hearts.

 

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This website is about our spiritual health. To leave this site to read today’s post on jeff’s career health website, click here.