Tag: Habits

It’s far too easy to see Sunday incorrectly

Wireless chargers
Picked these up at Apple Store yesterday. Two less steps…plugging in a device to charge, and unplugging it when you need the device.

It’s far too easy to see Sunday incorrectly.

What if it wasn’t?

Obviously it’s ridiculously easy to sleep in.

Easy to use Sunday as a catch-up day.

Time-strapped human beings. So busy that we believe that saving a few seconds here and there make a difference.

What if Sunday was devoted to community, relationships, and being present?

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What’s stopping you?

bedroom remodeling
Just an hour ago, as dawn ushered in sunrise. The king-sized water bed is going to a new home. In its place, something new and different.

What’s stopping you from beginning (or/and ending) your day on your knees in gratitude?

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Worship should be ridiculously easy

Apple Store Central Park
Apple Store Central Park, from the stairwell.

Worship should be ridiculously easy.

Think of the material things you “worship” (maybe your phone). Think of your favorite food(s). How about your favorite vacation destination.

How about the source of all the goodness in your life.

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Autopilot strengthens spiritual habits and rituals

Disney Institute cast
Disney Institute get-together after Sara’s funeral yesterday. We enjoyed our overdue reunion. We hated the catalyst for it.
funeral
Several dozen Disney and Disney Institute Cast Members gathered yesterday to honor Sara’s memory, along with hundreds of other Family members

Autopilot strengthens spiritual habits and rituals.

You can’t solve your emotional problems challenges tomorrow when you are on autopilot; repeating what you did yesterday.

Talking about your spiritual health right now, as CEO of You, Inc.

But.

Autopilot.

Gets.

In.

The.

Way.

Autopilot is consistently reliable and will always get in our way.

Figure it out (you are, afterall, the CEO).

Life is a gift.

Our emotions are a gift.

The tools we have to strengthen our spirit are a gift…

Compassion

Forgiveness

Surrender

Generosity

Gratitude

Kindness

And i am so thankful to have eyes to see, and fingers to type, and thoughts that inspire me, as well as the desire to use those gifts to write today’s five posts.

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The anxiety i feel at any given moment

Disney Creativity Speakers
Last night i had fun shooting a couple short videos for an International client. i set the bar high enough that i could reach it, but not so high i’d need professional help. Know your limits, yet if you can enjoy it, stretch yourself ever so slightly out of your comfort zone.

 

The anxiety i feel at any given moment is the combined results of how i think, how i nurture my physical and spiritual wellness, how i apply myself at work, and how organized i am at home.

All initial transformation efforts seem insurmountable because it involves so much change.

It’s overwhelming.

And like physical transformation, transforming our emotional IQ requires slow and steady application of the basics.

Practicing patience, kindness, generosity, forgiveness, compassion, faith, hope, thanksgiving…

Habits and rituals determine our mastery or misery.

 

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This website is about our SPIRIT. To enjoy today’s post about our WORK, click here.

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