Colonoscopy # 10

Gastroenterologist's office
Yesterday, bi-annual Gastroenterologist visit.

 

Having a strong, peaceful spirit makes life easier (but not easy) to deal with.

Our 15 year old has had nine colonoscopies in nine years.

After yesterday’s bi-annual Gastroenterologist visit, we are scheduling number 10 before the end of the year.

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Keep the medals

Central Florid Gliders 2015 Masters Track results
Goal was to run under 6:00.

 

Central Florid Gliders 2015 Masters Track results
Goal was to run 2:40.

 

Keep the medals. Don’t be fooled by two 55-59 age group silver medals. There were only two competitors in the age group. Call it like it is. i was last. Twice.

Never collect any medals ‘won’.

Why would i?

The real victory is simply in honoring the temple that keeps us alive.

God provides this miraculous vessel.

To dishonor it with neglect feels evil and selfish.

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There’s a lesson on Faith in there, just finding it challenging to uncover and articulate.

 

The first doctor told the 91-year old her odds of surviving the surgery were grim.

Her odds were grim anyway due to a degenerative aortic valve condition.

The second doctor was very optimistic and highly recommended the surgury.

There’s a lesson on Faith in there, but at the moment finding it challenging to uncover and articulate.

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So ironic how we have a glorious body for an active lifestyle

iPhone timer for 40 minute run
Truth: use it or lose it. This is not a secret to anyone.

 

So ironic how we have a glorious body for an active lifestyle yet somehow you would never know.

Ran 40 minutes yesterday (longest post surgery) and 30 minutes this morning.

Not bragging. You know what it really is? Leadership books (including the Bible, the Koran) call it practicing what you preach.

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