Mind, body, spirit, oh my…

St Patricks NYC

St Patricks NYC

St Patricks NYC

September 2012… out for a jog through New York City and stumbled upon…

Yesterday walking Brooklyn’s streets I was asked, “How is your day going?” “Borderline spectacular”, I replied. The mental, physical, and spiritual stimulation? Breathtaking. Position yourself each day to drink it in. Some days we are thirstier than others.

Stay hydrated – mentally, physically, and spiritually.

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